Author of articles Иван Bozev

author:

Иван Bozev

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4 Articles

Author's articles

• What you need to do to lose 7 kg in a week: diets and exercises
  How to lose 7 kilos in a week: useful recommendations for losing weight quickly, diet options, weekly exercise program.
  10 November 2025
• Dyukan diet - stages, menu, criticism of Pierre Dukan's diet
  Who is the Pierre Ducan menu for Ducan's diet.Diet Duke.The first step: "attack".The second step: "Cruise".The third stage: "Consolidation".The fourth step: "stabilization".Criticism of Ducan's diet: What are the disadvantages.Ducan's diet revisions.
  22 August 2025
• The fastest and most effective diets for weight loss
  The fastest and most effective diets for weight loss.Short and rigorous diets, or slow but balanced?The reasons for the appearance of overweight.Complications for obesity.Positive effects after weight loss.
  17 June 2025
• Effective exercises for weight loss and sides
  In the abdomen, the fat layer is formed quickly and is burned harder than in other parts of the body.There are many effective weight loss and sides, but only regular training will help you find beautiful ways and get rid of excess fat.
  16 May 2025